TIME AND SPACE

After much time has passed, lifetimes in a lifetime it seems sometimes, I have managed to carve out some clear space for studio time and will be preparing the next compilation ( s ) of songs for recording in the coming months.

2 years and more since Dr. Fox and Friends, this next album will be raw and from the heart, an expression of the spectrum of what life has given me to work with in this time. Some songs are big and bold, others, soft and subtle... I look forward to having them ready to share by the end of the year.

Tawantinsuyo 5.0, a book by Alonso del Rio

£10.00

Tawantinsuyo 5.0 is the first book written by Alonso del Rio. It covers many points on the topics of healing and sacred relation with life. It proposes a fresh take on the Andean Cosmovision and for the future of life as it evolves on our planet. I have only a few copies available of this work, which is an excellent foundation or companion to The

Tawantinsuyo 5.0 is the first book written by Alonso del Rio. It covers many points on the topics of healing and sacred relation with life. It proposes a fresh take on the Andean Cosmovision and for the future of life as it evolves on our planet. I have only a few copies available of this work, which is an excellent foundation or companion to The Four Altars.

... I encourage you to FOLLOW me on SPOTIFY and share if you care ...

7 ARROWS ( an elaboration on a point )

READY TO TAKE FLIGHT

For some time there has been a resonance with the practice of gratitude and how it can completely overhaul and change the life from the inside out, and on the last album there was a song, Arrows of Gratitude which stepped into this space. For a part of the message, I recommend listening to the song... the arrows were built into my personal yoga practice a few years ago, a specific sequence or flow that I really enjoyed ( Archer being one of my favorite asana ) ... now, a short dieta in the cradle of the Sacred Valley of Peru has gifted another song, which elaborates on this theme...

I will share the song soon in living, rough edged form, but for now, I shall share some of the lyrics...

"Sending prayers of gratitude out into this life

7 arrows in the morning, 7 arrows at night

7 arrows of gratitude ready to take flight

7 arrows in the morning, 7 arrows at night

the first goes to my father, peacefully laid to rest

the second to my mother, who fed me from her breast

the third goes to the fire, for the heat that he brings

the fourth goes to the air, the air that I breathe

the fifth goes to my mother earth, the ground beneath my feet

the sixth goes to my father sky, for the gift of his clarity

the seventh to the heart of the great mystery, I gave up so very long ago trying to figure out what it means

El gran misterio, Wakantanka, Tunkashila, Hey yo, hey yo, hey ya...

An attitude of gratitude goes a long way they say

everything begins and ends in a state of grace

so take a look around at all the wonder that you see, it's not for no good reason that it's called the way that it is ...

El gran misterio, Wakantanka, Tunkashila, hey yo, hey yo, hey ya..."

With love and blessings for the path.

TIP JAR

Many services I offer through this site are based on the principle of ayni, reciprocity, and are a form of donation. Teaching / mentoring, if it is to be a regular thing, will require us to agree on a reasonable amount as exchange so that what is being shared is honoured correctly. Sadly, this is, or has proven, not always to be the case.